{"id":82442,"date":"2026-03-18T10:06:00","date_gmt":"2026-03-18T10:06:00","guid":{"rendered":"https:\/\/alaan.ma\/?p=82442"},"modified":"2026-03-18T13:07:42","modified_gmt":"2026-03-18T13:07:42","slug":"9-%d8%a3%d8%b7%d8%b9%d9%85%d8%a9-%d8%aa%d8%b6%d8%a7%d9%87%d9%8a-%d8%a7%d9%84%d8%b4%d9%88%d9%83%d9%88%d9%84%d8%a7%d8%aa%d8%a9-%d8%a7%d9%84%d8%af%d8%a7%d9%83%d9%86%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d9%85","status":"publish","type":"post","link":"https:\/\/alaan.ma\/?p=82442","title":{"rendered":"9 \u0623\u0637\u0639\u0645\u0629 \u062a\u0636\u0627\u0647\u064a \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0641\u064a \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645"},"content":{"rendered":"\n

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1. \u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0628\u0646\u064a: \u064a\u062d\u062a\u0648\u064a \u0643\u0648\u0628 \u0648\u0627\u062d\u062f \u0645\u0637\u0628\u0648\u062e \u0639\u0644\u0649 \u0646\u062d\u0648 79 \u0645\u0644\u063a\u0645 \u0645\u0646 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645\u060c \u0623\u064a \u0645\u0627 \u064a\u0642\u0627\u0631\u0628 \u0636\u0639\u0641 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629.<\/p>\n\n\n\n

2. \u0627\u0644\u0628\u0637\u0627\u0637\u0627: \u062a\u0648\u0641\u0631 \u062d\u0628\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0645\u0639 \u0627\u0644\u0642\u0634\u0631\u0629 \u062d\u0648\u0627\u0644\u064a 49 \u0645\u0644\u063a\u0645\u060c \u0648\u062a\u064f\u0639\u062f \u062e\u064a\u0627\u0631\u0627\u064b \u0628\u0633\u064a\u0637\u0627\u064b \u0648\u063a\u0646\u064a\u0627\u064b \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/p>\n\n\n\n

3. \u0632\u0628\u062f\u0629 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a: \u0645\u0644\u0639\u0642\u062a\u0627\u0646 \u0643\u0628\u064a\u0631\u062a\u0627\u0646 \u062a\u0645\u0646\u062d\u0627\u0646 \u0646\u062d\u0648 54 \u0645\u0644\u063a\u0645 \u0645\u0646 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629.<\/p>\n\n\n\n

4. \u0627\u0644\u0625\u062f\u0627\u0645\u0627\u0645\u064a (\u0641\u0648\u0644 \u0627\u0644\u0635\u0648\u064a\u0627 \u0627\u0644\u0623\u062e\u0636\u0631): \u0643\u0648\u0628 \u0648\u0627\u062d\u062f \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 99 \u0645\u0644\u063a\u0645\u060c \u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/p>\n\n\n\n

5. \u062d\u0628\u0648\u0628 \u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0643\u0627\u0645\u0644\u0629: \u062a\u0648\u0641\u0631 \u0627\u0644\u062d\u0635\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629 \u0646\u062d\u0648 65 \u0645\u0644\u063a\u0645\u060c \u0648\u0647\u064a \u062e\u064a\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0625\u0641\u0637\u0627\u0631.<\/p>\n\n\n\n

6. \u0627\u0644\u0633\u0628\u0627\u0646\u062e: \u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0637\u0628\u0648\u062e \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 79 \u0645\u0644\u063a\u0645\u060c \u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a.<\/p>\n\n\n\n

7. \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627: \u062d\u0635\u0629 \u0635\u063a\u064a\u0631\u0629 (28 \u063a\u0631\u0627\u0645\u0627\u064b) \u062a\u0648\u0641\u0631 \u0646\u062d\u0648 95 \u0645\u0644\u063a\u0645\u060c \u0623\u064a \u0623\u0643\u062b\u0631 \u0645\u0646 \u0636\u0639\u0641 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629.<\/p>\n\n\n\n

8. \u0627\u0644\u0644\u0648\u0632: \u062d\u0641\u0646\u0629 \u0635\u063a\u064a\u0631\u0629 (28 \u063a\u0631\u0627\u0645\u0627\u064b) \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 77 \u0645\u0644\u063a\u0645\u060c \u0648\u062a\u063a\u0637\u064a \u0646\u062d\u0648 20% \u0645\u0646 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c \u0627\u0644\u064a\u0648\u0645\u064a.<\/p>\n\n\n\n

9. \u062d\u0644\u064a\u0628 \u0627\u0644\u0635\u0648\u064a\u0627: \u0643\u0648\u0628 \u0648\u0627\u062d\u062f \u064a\u0648\u0641\u0631 \u062d\u0648\u0627\u0644\u064a 61 \u0645\u0644\u063a\u0645\u060c \u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u0645\u0641\u064a\u062f\u0629. <\/p>\n\n\n\n

\"\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645<\/figure>\n\n\n\n

\u0641\u0648\u0627\u0626\u062f \u0625\u0636\u0627\u0641\u064a\u0629<\/h3>\n\n\n\n

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(\u0627\u0644\u0639\u0631\u0628\u064a\u0629)<\/p>\n","protected":false},"excerpt":{"rendered":"

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[…]<\/a><\/div>\n<\/div>","protected":false},"author":1,"featured_media":82443,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":{"0":"post-82442","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-family"},"_links":{"self":[{"href":"https:\/\/alaan.ma\/index.php?rest_route=\/wp\/v2\/posts\/82442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alaan.ma\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alaan.ma\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alaan.ma\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alaan.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=82442"}],"version-history":[{"count":1,"href":"https:\/\/alaan.ma\/index.php?rest_route=\/wp\/v2\/posts\/82442\/revisions"}],"predecessor-version":[{"id":82444,"href":"https:\/\/alaan.ma\/index.php?rest_route=\/wp\/v2\/posts\/82442\/revisions\/82444"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alaan.ma\/index.php?rest_route=\/wp\/v2\/media\/82443"}],"wp:attachment":[{"href":"https:\/\/alaan.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=82442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alaan.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=82442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alaan.ma\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=82442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}