{"id":29860,"date":"2022-06-07T06:51:00","date_gmt":"2022-06-07T05:51:00","guid":{"rendered":"https:\/\/alaan.ma\/?p=29860"},"modified":"2022-06-07T12:53:05","modified_gmt":"2022-06-07T11:53:05","slug":"7-%d8%a3%d8%b7%d8%b9%d9%85%d8%a9-%d8%ba%d9%86%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d9%81%d9%88%d8%b3%d9%81%d9%88%d8%b1-%d9%84%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d8%b9%d8%b8%d8%a7%d9%85-%d9%85%d8%b9-%d8%aa%d9%82","status":"publish","type":"post","link":"https:\/\/alaan.ma\/?p=29860","title":{"rendered":"7 \u0623\u0637\u0639\u0645\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631 \u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0631"},"content":{"rendered":"\n

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\u062a\u0642\u0648\u0644 \u062a\u0627\u0645\u0628\u0648\u0631\u064a\u0644\u0648\u0631 \u0625\u0646 \u062a\u0646\u0627\u0648\u0644 85 \u063a\u0631\u0627\u0645\u0627 \u0645\u0646 \u0627\u0644\u0633\u0631\u062f\u064a\u0646 \u064a\u0645\u0646\u062d \u0627\u0644\u062c\u0633\u0645 417 \u0645\u0644\u063a\u0645 \u0641\u0648\u0633\u0641\u0648\u0631\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649. \u064a\u0639\u062f \u0627\u0644\u0633\u0631\u062f\u064a\u0646 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D\u060c \u0648\u0647\u0648 \u0639\u0646\u0635\u0631 \u063a\u0630\u0627\u0626\u064a \u0622\u062e\u0631 \u064a\u062f\u0639\u0645 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12\u060c \u0627\u0644\u0645\u0647\u0645 \u0644\u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u062e\u0644\u064a\u0629 \u0648\u0627\u0644\u0623\u0639\u0635\u0627\u0628.
2. \u0628\u0630\u0648\u0631 \u0627\u0644\u064a\u0642\u0637\u064a\u0646
\u062a\u0642\u0648\u0644 \u062a\u0627\u0645\u0628\u0648\u0631\u064a\u0644\u0648 \u0625\u0646 30 \u063a\u0631\u0627\u0645\u0627 \u0645\u0646 \u0628\u0630\u0648\u0631 \u0627\u0644\u064a\u0642\u0637\u064a\u0646 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 332 \u0645\u063a\u0645 \u0641\u0648\u0633\u0641\u0648\u0631 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645.
3. \u0627\u0644\u062f\u062c\u0627\u062c
\u064a\u062d\u062a\u0648\u064a \u0645\u0644\u0621 \u0643\u0648\u0628 \u0648\u0627\u062d\u062f \u0645\u0646 \u0645\u0643\u0639\u0628\u0627\u062a \u0627\u0644\u062f\u062c\u0627\u062c \u0639\u0644\u0649 304 \u0645\u0644\u063a\u0645 \u0641\u0648\u0633\u0641\u0648\u0631\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0639\u0627\u0644\u064a \u0627\u0644\u062c\u0648\u062f\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629.
4. \u062f\u064a\u0643 \u0631\u0648\u0645\u064a
\u062a\u0634\u064a\u0631 \u062a\u0627\u0645\u0628\u0648\u0631\u064a\u0644\u0648 \u0625\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0645\u0644\u0621 \u0643\u0648\u0628 \u0648\u0627\u062d\u062f \u0645\u0646 \u0645\u0643\u0639\u0628\u0627\u062a \u0627\u0644\u062f\u064a\u0643 \u0627\u0644\u0631\u0648\u0645\u064a \u064a\u0648\u0641\u0631 \u0644\u0644\u062c\u0633\u0645 298 \u0645\u0644\u063a\u0645 \u0641\u0648\u0633\u0641\u0648\u0631 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0645\u064a\u0632\u0629 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0628\u0631\u0648\u062a\u064a\u0646 \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0646.
5. \u0633\u0645\u0643 \u0627\u0644\u0633\u0644\u0645\u0648\u0646
\u064a\u062d\u062a\u0648\u064a \u0643\u0644 85 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0633\u0645\u0643 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0639\u0644\u0649 214 \u0645\u0644\u063a\u0645 \u0645\u0646 \u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631. \u0648\u062a\u0642\u0648\u0644 \u062a\u0627\u0645\u0628\u0648\u0631\u064a\u0644\u0648 \u0625\u0646 \u0633\u0645\u0643 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u064a\u0639\u062f \u0642\u0648\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0645\u0647\u0627\u0645 \u0644\u0623\u0646\u0647 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0639\u0646\u0627\u0635\u0631 \u0645\u063a\u0630\u064a\u0629 \u064a\u0635\u0639\u0628 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u064a\u0647\u0627 \u0645\u0639\u0627 \u0641\u064a \u0639\u0646\u0635\u0631 \u0648\u0627\u062d\u062f \u0645\u0646 \u0628\u064a\u0646\u0647\u0627 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D \u0648\u062f\u0647\u0648\u0646 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a. \u0644\u0643\u0646 \u062a\u0648\u0635\u064a \u062a\u0627\u0645\u0628\u0648\u0631\u064a\u0644\u0648 \u0628\u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u0646\u0648\u0627\u0639 \u0633\u0645\u0643 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0645\u0646 \u0627\u0644\u0632\u0626\u0628\u0642.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0625\u0646 \u0646\u0642\u0635 \u0627\u0644\u0641\u0633\u0641\u0648\u0631 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0634\u0627\u0626\u0639\u0629\u060c \u0648\u064a\u0639\u062f \u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0633\u0628\u0628 \u0628\u0634\u0643\u0644 \u062c\u0632\u0626\u064a \u0641\u064a \u0639\u062f\u0645 \u0627\u0644\u0625\u0644\u0645\u0627\u0645 \u0628\u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646\u0647\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647 \u0645\u0639\u062f\u0646 \u062d\u064a\u0648\u064a \u064a\u0642\u0648\u0645 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0647\u0627\u0645 \u0641\u064a<\/p>\n

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